The Corridors: Golden Route & Sacred Kii Peninsula

Tokyo spreads across a vast plain overlooking its namesake bay, where Japan's imperial heritage coexists with the pulse of the planet's most populous metropolis. The city's symbolic heart is the Imperial Palace (Kōkyo), ringed by broad moats and gardens, the Emperor's residence on the site of the former Edo Castle from which the city takes its historic name. Nearby, the Marunouchi district lines up glass skyscrapers and the red-brick Tokyo Station, while Ginza unfolds gleaming storefronts, boutiques and refined tea salons. To the north, the Asakusa district guards the Sensō-ji temple, the city's oldest, fronted by the famous Kaminarimon gate with its huge red lantern and by Nakamise street, crowded with traditional shops. Across the Sumida River rises the Tokyo Skytree, while pleasure boats glide down to the Hama-rikyū gardens. The city's contemporary face erupts at Shibuya, with the busiest pedestrian crossing in the world, and at Shinjuku, amid skyscrapers, nightlife and the alleys of Golden Gai. Harajuku and Omotesandō avenue set youth-fashion trends, while Akihabara is the realm of electronics and pop culture. For quiet moments there are the Meiji-jingū shrine, set within a sacred wood, and the wide spaces of Ueno Park, with its museums and spring cherry blossoms. Gastronomy is a chapter of its own: from the sushi counters around the old Tsukiji market to izakaya taverns, from steaming ramen to refined Michelin-starred dining rooms, Tokyo boasts one of the most celebrated culinary scenes in the world. The city is also the starting point for unforgettable excursions to the Nikkō shrine, the hot springs of Hakone and, on clear days, the unmistakable silhouette of Mount Fuji. Age-old tradition and luminous future intertwine at every corner: Tokyo is a city that never stops surprising, to be experienced day and night, between ancient rituals and inexhaustible energy.

Kyoto holds the most authentic soul of Japan: imperial capital for more than a thousand years, it preserves a heritage of temples, gardens and traditions that make it one of the most captivating cities in the world. Spared the bombing of the last war, it gathers within its streets more than a thousand shrines and temples, many inscribed on the UNESCO World Heritage list. The visit comes to life in the Higashiyama district, where the cobbled lanes of Ninenzaka and Sannenzaka climb towards Kiyomizu-dera, a wooden temple suspended on a panoramic terrace overlooking the city. Nearby, Gion is the heart of the geisha world: at dusk, along the wooden teahouses of Hanamikoji, one may glimpse a maiko wrapped in her kimono. To the northwest gleams Kinkaku-ji, the famous Golden Pavilion mirrored in its pond, while Ryoan-ji holds the most enigmatic of Zen rock gardens. Fushimi Inari Taisha enchants with its thousands of vermilion torii gates winding up the sacred mountain, and the Arashiyama bamboo grove, on the western edge, offers a walk through a suspended world, beside the Togetsukyo bridge and the hillside temples. Kyoto is also a refined culture of taste: kaiseki cuisine, ceremonial matcha tea, wagashi sweets and the stalls of Nishiki Market, nicknamed "Kyoto's kitchen". The cherry blossoms in spring and the crimson maples in autumn turn the city into a living painting. A city of temples and silences, of artisans and ceremonies, Kyoto reveals itself slowly, to those who know how to walk with attentive eyes and a patient step.

A UNESCO World Heritage Site and the spiritual heart of Shingon Buddhism, Mount Koya (Kōya-san) is a sacred plateau cloaked in ancient cedar forests on the Kii Peninsula. Founded more than twelve hundred years ago by the monk Kūkai, it is home to over a hundred temples, many of which open their doors to visitors for a shukubō experience — a monastic stay with shōjin ryōri vegetarian cuisine and dawn prayers. Its most evocative site is Okunoin, the vast forest cemetery where two hundred thousand lanterns and stone tombs lead to the mausoleum of Kūkai, still revered as being in eternal meditation. The Danjō Garan complex, with its towering vermilion pagoda, marks the mountain's religious centre. Wrapped in mist, silence and the scent of incense, Mount Koya offers one of the most profound and contemplative experiences in all of Japan.

Kawayu Onsen lies among the mountains of the Kii Peninsula, where hot spring water bubbles up straight from the bed of the Oto River: you need only dig into the gravel with your hands to carve out a natural open-air bath. In winter the village creates the Sennin-buro, a vast riverside hot-spring pool. A historic stop along the Kumano Kodo, the ancient UNESCO-listed network of pilgrimage trails, it is the perfect place to soak in the warm waters after a day's walking, surrounded by woodland and silence. An authentic corner of rural Japan, where nature and the hot-spring tradition merge.

Osaka pulses with an unmistakable energy: Japan's second metropolis and the country's gastronomic capital, it is a frank, lively and generous city, where dazzling modernity coexists with the warmth of a merchant tradition centuries old. Set on the bay that shares its name, it has always been a crossroads of trade and the gateway to the heart of the Kansai region. The city's symbol is Osaka Castle, an imposing reconstructed fortress that dominates a vast park, spectacular during the cherry blossom season. But it is after dusk that Osaka shines: in the Dotonbori district, along the canal, neon signs reflect on the water and the famous Glico running-man billboard has become an icon. Here comes alive the philosophy of kuidaore, "to eat until you drop": stalls serve takoyaki (octopus balls), okonomiyaki (savoury pancake) and kushikatsu skewers, in a riot of aromas and voices. Nearby, the lively Shinsekai with its Tsutenkaku tower evokes the retro Osaka of the early twentieth century, while the Namba district reigns as the realm of shopping and entertainment. For quieter moments, Shitenno-ji, among Japan's oldest Buddhist temples, and the modern skyscrapers of Umeda with their panoramic terraces offer opposite yet equally fascinating views. Osaka is also an ideal base for excursions: Kyoto, Nara with its deer and Great Buddha, and the sanctuary of Koyasan are all within easy reach. A city with an open heart and a quick wit, Osaka wins over those seeking the most authentic and convivial Japan, to be savoured at the table and along its illuminated streets.